
Have you been using your creative visualization to get what you want in life? Are you able to see, feel, touch, hear and smell the things you want?
Let me tell you something. If you have your heart set on something, watch out for you will be thinking about it and seeing it almost everyday and every moment until you achieve it.
So what do you call such innate and powerful skill of yours? Well, it’s your creative visualization of course.
Creative visualization is not positive thinking. It is more than just positive thinking. It is to live in your reality.
Like I have mentioned earlier, it is what most of us use to achieve our goals in life, be it consciously or unconsciously.
Think about people whom you know are able to constantly reach their goals and fulfill their purpose in life?
So what makes them so different from you? What skills or knowledge do they possess that makes them so successful?
The truth is the skill to become as successful as them is also available to you. It is just a matter of utilizing it and trusting it.
Successful people have learnt to trust their god given ability and use it to better the lives of the people around them.
Your brain is a very powerful tool. However, like most things in the world, your brain acts as a double edge sword. Use it well and for the good of society, you will see successes and “coincidences†flooding into your life.
However, if you were to neglect this power of yours, life will be unimaginably hard for you.
So the question is which do you choose?
- Do you want yourself to be flowing with positive and resourceful energy?
- Do you want to change your dull and boring life to a dazzling and exciting one?
- Do you want to be able to see, hear, touch or even live in your dreams every moment of your life?
- Lastly, do you want to have the ability to manifest all your dreams and “solidifies†them into your physical reality?
If your answers to the above questions are a resounding “Yesâ€, I welcome you to the club of success.
Now there is nothing hard or new which you need to learn in order to utilize your creative visualization.
As I have mentioned earlier, this is your innate ability. You are born with it. You just need to be taught the proper way of using it.
Exercise:
Of course, this by no means is the one and only way to do your creative visualization.
The steps I listed down here are a brief summary of the things to take note:
Sit Back, Relax
Find a comfortable position, be it lying or sitting down. Next, breathe deeply. With your eyes close, breathe through your nose and exhale through your mouth.
Take note of your breathing pace. It should be around the same pace as your normal breathing. Also, place your attention on your stomach area when inhaling. It should “inflate†more than your chest.
Next, shift your attention to your head. Imagine the air circulating within you, traveling around your body, releasing all the tensions in your body.
Feel your muscles relaxing and find yourself overflowing with calmness. Slowly, you begin to open up your senses…
Be In Your Imagi“Nationâ€
See yourself living the life you want to live. Be in the present, be in the picture.
Make a movie out of it. What do you see yourself doing? What do you smell? What is the texture of the things that you are holding? If the thing is edible, what does it taste like?
Employ all your 5 senses if possible. If it is your ideal house that you are imagining, walk through it. Feel the texture of your floor, your railings.
Smell the freshly painted walls, the new leather of your sofa. Feel the breeze from your garden entering into your house blowing straight into your face. What smell does the breeze bring to you?
Continue the process…
Practice and Persist
Now probably you are experiencing difficulties in your visualization. This is normal for you have not been using this ability of yours for pretty long.
However, as you continue to practice and persevere, this ability of yours will slowly return to you once again.
The key here is to continue practicing and practicing and practicing.
That’s why they always practice makes perfect.
Be Aware
Lastly, you have to guard your thoughts. Remember, this creative visualization of yours is a double edged sword.
It can make you or break you, depending on how you use it.
Therefore, always try to keep those negative thoughts out of your mind. The easiest way I have found is to just replace those thoughts with positive ones.
After all, the more you resist, the more it exists.
Just be aware when those negative thoughts seep into your mind. Once you notice them, immediately replace them with positive thoughts.
Never allow them to stay in your mind for too long.
Lastly, it is always better to use this power for yourself. Try not to change other people “for the better†using this power of yours.
What you think is “better†for them may not be so in their sense. Therefore, seek to change yourself using your creative visualization before you seek that similar change in others.
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Zach Kong in 